Available courses

Learn java with this test course

This course is designed to teach children starting at the age of 5 years old how to efficiently solve the Rubik's Cube.  The course uses memory tricks to sift the concepts into bite size concepts that almost any 5 or 6 year old can easily grasp.  Older children and adults will find this course engaging as well as it's likely to help them learn to solve the cube even faster than most other methods.

Find out which dosha type you are! This can help you identify your strengths and weaknesses.

Taking our ACE history can be a powerful first step to understanding our stories, healing ourselves, and helping the children in our lives.
*Please note: For some of us, taking our ACE history might bring up painful memories and feelings. If you start to feel triggered or anxious, take a break.

Social problem solving lessons or small groups, as a follow up to social problem solving lessons

The goal of this exercise is to practice being aware in the present moment throughout the day whenever formal mindfulness practice such as meditation or a body scan might not be practical.

 When we meditate, we improve our focus, and we're kinder to ourselves. Let us walk you through the basics in our new mindful guide on how to meditate.

The ABC of CBT The ABC 3 column form is the staple CBT worksheet -: it helps us to catch our ‘thoughts – and we use it to match the thoughts to feelings and events – usually working backward!